low calorie pumpkin soup slow cooker

This soup looks like the perfect way to use some of them! Apart from how delicious this soup is, I also wanted to share the incredible initiative that, During Hunger Action Month (that’s up to the end of this month! Thank you so much for reading and leaving such a nice comment! This ever-growing collection of Weight Watchers slow cooker soup recipes will help you stay on track with your weight loss goals. It was my mother in law’s own, and she lent it to us when we just married. It’s not lost on me the incredible blessing it is to be able to have a home-cooked meal especially in these times, and I love their initiative to try and help change that for those who can’t. Turn your Crockpot™ on and to warm while you prep the ingredients. We’re so happy that you enjoyed this recipe Emma! (If using fresh ginger and turmeric, add … How to make pumpkin soup Place all the ingredients, except for the pepper and oil, into a large pan or stockpot. Cover and cook on high for 4 - 5 hours or on low for 8 - 9 hours, until chicken is fully cooked. I am planning on using butternut squash and sweet potato in place of pumpkin. It was my mother in law’s own, and she lent it to us when we just married. 1. To make slow cooker pumpkin soup, simply add all the ingredients (minus the coconut milk) to a large 5-6-quart slow cooker; Cook on LOW … I also love the size because since it’s just the two of us, it works really well for our needs. Don't let onion dry out. I used leftover slow cooker cooked Kombocha (not sure if I have the name right – the cinderella-type pumpkin with green skin) squash. Pumpkin season is my favorite. This soup tastes even better the next day when all the flavours meld together! Hi- can’t wait to try this one. Thank you. It’s definitely optional – it just adds some fat/richness when blending all the ingredients together. Add onion and cook until tender, about 3 minutes. Add pumpkin and broth to the pot, along with turmeric powder, cashews, grated nutmeg, sage (if using) salt and pepper and bring to a boil. Instead of curry powder, you can use a combination of dried herbs to create a completely different flavor profile. butternut squash, gluten free, pumpkin, vegan. 3. Just use 40 ounces of pumpkin purée instead. One of my new faves I subbed butternut squash and added Traders Joes Pumpkin Pie Spice. If you like your soup really thick, you can omit some liquid before you start blending the soup. To save washing a pan, I pre-cooked the onions, garlic in olive oil on high in the slow cooker while I chopped fresh tumeric and ginger and removed the pumpkin … The most delicious soup I’ve had for ages! Please check out this link to donate too if you can! Add the pumpkin and stock to the pot, along with. Thanks to Crockpot™ for sponsoring this blog post! now that we can hopefully, and I’m sure she is too because I was able to give her hers back! Rave Review: "This is a really good lentil soup recipe I created … Cook on low for 4 … I have a huge crop this year but only 1 pumpkin lol. If you love this soup, you should also check out my pumpkin and sweet potato soup, minty pea soup and slow cooker leek and potato soup recipes. I think I made Chili every night for like two weeks straight for Gav and I. I love that we have our own Crockpot™ now that we can hopefully, and I’m sure she is too because I was able to give her hers back! It’s hard to find a good tasty pumpkin soup and this one is great and creamy! Add remaining ingredients and cook on high for 4 hours (or … As an Amazon Associate I earn from qualifying purchases. The easiest way to cook pumpkin is in the slow cooker! If you don't have or can't find raw pumpkin, you can sub the same amount of pumpkin purée! Stir to combine. Cook for 20 minutes, or until the pumpkin is soft. I was hooked! Slow cooker pumpkin soup is best served as a main course for lunch or dinner, but you can also serve it in smaller portions as an appetizer at a fall themed dinner party. Have you made this Vegan Chocolate Sheet Cake yet? For a lower fat soup, you can use lite coconut milk or even boxed coconut milk, or any other vegan milk too. Low-FODMAP Tuscan Pumpkin Soup – slow cooker (4-8 hours) Smooth, creamy, delicious pumpkin soup. , which needless to say, from the colour alone, I’m obsessed with!! It’s an amazing fair trade website. Yes and I’ve seen so many readers using butternut squash instead so it definitely works! Celebrate fall with this amazing slow cooker pumpkin soup. This recipe is a fantastic way to use up and leftover pumpkin, as you can easily make a big batch and freeze it down in portion sizes for comforting pumpkin soup meals through the winter. It freezes incredibly well, and is sure to be a crowd pleaser! You can also easily double this soup, or half it. If you make this Vegan Pumpkin Soup, please snap a photo and tag #jessicainthekitchen on Instagram! Add potatoes, tomatoes, tomato paste, green beans, herbs, spices and broth to the slow cooker; stir everything together. It’s just the good, creamy custard–like a crustless pumpkin pie. German Lentil Soup | 221 Calories. As the crock pot pumpkin soup also stores well, it’s a great recipe for using up any leftover pumpkin or butternut squash towards the end of the season. —Sue Call, Beech Grove, Indiana First, peel and dice the butternut squash and carrots. We’re so happy that you enjoyed this recipe Ellie! It’s warm, cosy and perfect for fall. Did you know you can make homemade pumpkin puree in the slow cooker with only two ingredients? Loved this recipe! Taste and add salt and pepper to taste if necessary. Thanks so much! I highly recommend thoroughly blending this soup when you’re finished. We’re so happy that you enjoyed this recipe Arpita! No one will know after the soup has been blended! If you don’t have or can’t find a raw pumpkin, you can sub the same amount of pumpkin purée! Make sure that the butternut squash has cooked through completely before you start blending the soup. It's definitely one you'll be making all season long and will be looking forward to for every cosy season to come. It’s definitely one you’ll be making all season long and will be looking forward to for every cosy season to come. I make easy and healthy everyday recipes that your family will love. Remove pumpkin and squash skins and blend with an immersion blender … Cover and set Slow Cooker on LOW … Hi, I'm Tonje! Yes. This pumpkin custard doesn’t have a crust like it’s pumpkin pie cousin. Start to finish: 8 to 12 hours Makes: 10 cups of soup Ingredients. Now with the magic of the slow cooker, I can spend 15 minutes putting it together, walk away for five hours, and come back to "soup's on." Add all the ingredients from the SOUP section, except the heavy cream, to the slow cooker. I had half the butternut and half the buttercup left over from the Roasted Winter Squash Medley recipe I posted this week, and decided to make a soup with it in the slow cooker. Absolutely. Slow cook the soup on high for 4-6 hours, or on low for 6-8 hours. No oven required to make a perfect pumpkin puree for all your recipe needs. During Hunger Action Month (that’s up to the end of this month! It’s like the perfect holder for your cover and is perfect if you’re serving this to several people too. I didn't include the chopped almonds and brown rice in the recipe calculator because my portions of those always vary. Turn your slow cooker off and using your immersion blender, blend all the ingredients together until fully smooth. For this amazing recipe you will need butternut squash or a sugar pumpkin, carrots, onion, garlic cloves, curry powder, vegetable stock, bay leaves, salt and pepper. Although not required, you can also serve it with a variety of side dishes. I wonder, though, what is the purpose of adding oil to the pot if you are not browning the onions. First, peel and dice the butternut squash and carrots. Awesome we’re so happy that everyone enjoyed it, Melissa! When thawing, it’ll separate, so just blend again with your immersion blender or in a blender! I’m a huge fan of making flavours really meld together (hence my endless collection of soups & chilis on the blog) and this soup is no exception. Use your favorite curry, such as tikka masala powder or korma. One of the most loved recipe in Fall. Read more about it in the privacy policy. Thank you so much for the recipe for slow cooker! This soup tastes even better the next day when all the flavours meld together! This soup combines my love for fall, pumpkin, soup and simplicity in the best way possible. All texts and opinions are my own. Mix until uniform. Thai-Style Chicken Pumpkin Soup - Slow Cooker. Bring to the boil, then cover, and reduce the heat to a gentle simmer. This soup freezes so well! Take for example, our hearty Slow-Cooker Ham and Black-Eyed Pea Soup packed with nutrient-rich ingredients, chock full of veggies and with just 260 calories per serving. Add remaining … This recipe is low fat, low sodium, low sugar, dairy free, gluten free, and vegetarian. . I love to serve soup with toasted bread, bread rolls or a sliced baguette. Crockpot™ is partnering with Feeding America during Hunger Action Month to “Feed it forward, one meal at a time” and I’m also partnering alongside them by making my own donation! Return chicken to the slow cooker… You can also add some red pepper flakes. ), they will be donating $25,000 to help provide food and nourishment to those who need it most. I’m happy to have this holiday recipe to share with you. Add these vegetables, along with the remaining ingredients, to a slow cooker. Cook on low for 7-8 hours or on high for 4-5 hours. Thank you so much friends! Step 3. Set the Crockpot™ to high for 4 hours or on low for 8 hours and let the veggies cook down together. Can I make this easy pumpkin soup in the slow cooker. This soup is filled with fiber and good fats so it's a filling soup that tastes incredible with a slice of avocado and even some toast or garlic bread. Thanks for being here! It’s important you use fresh pumpkin for this recipe, it simply won’t taste the same with canned pumpkin. Simmer, covered for about 15 minutes. Yes, absolutely. Your email address will not be published. Made this for dinner tonight. We’re so happy that you enjoyed this recipe Lauren! Just taste and adjust seasonings accordingly. I am going to try it tomorrow without the oil. Usually, the only reason I add oil to my crockpot is to stop whatever it is I’m cooking from sticking, or if I am cooking something dry. Slow cook the soup on high for 4-6 hours, or on low for 6-8 hours. Incredibly easy to make, colorful and delicious – it’s pumpkin season in a bowl! Thank you so much for reading and leaving such a nice comment! It is so full of flavor and comfort. The recipe for Slow-Cooker Low-Carb Pumpkin Custard . You'll find low fat creamy soups, chunky soups, broth-based soups, vegetable soups, taco soup, stews, chilis and more. 2. olive, sunflower, soybean, or corn oil; 2 yellow onions, peeled and diced; 2 large carrots, peeled and diced Optionally, you can add a splash of cream or oat milk to make the soup slightly more creamy before serving the crock pot pumpkin soup. Mix together 1 tsp each chilli flakes and ground cumin, 1 chicken stock cube, 2 crushed garlic cloves, 2 tbsp tomato purée and the juice of 1 lime in a bowl. The Best Low Calorie Soup For Slow Cookers Recipes on Yummly | Low Calorie Beef And Noodle Soup, Low Calorie Spicy Cabbage Soup, Easy Low-calorie Tomato Soup. Cook on HIGH for 4-6 hours OR Cook on LOW for 6-8 hours. First, start with sautéing the onions, carrots, and celery with some garlic; then, transfer to the pot of your slow cooker. Dice the onion, and chop the garlic cloves. I made this soup in my Crockpot™ 4.5-Quart Lift & Serve Slow Cooker, which needless to say, from the colour alone, I’m obsessed with!! With hidden veg: Add extra carrots, apples, potatoes or other vegetables to the soup if you want to add a variety of veggies, or simply use up the ingredients you can find at the back of the fridge. Here are some of my favorite variations of the dish: Creamy: Add a little cream or coconut milk if you want a creamier soup. Add these vegetables, along with the remaining ingredients, to a slow cooker. Various squash: Although this recipe calls for sugar pumpkins or butternut squash to be used, you can follow these instructions with a variety of winter squash. Just use 40 ounces of pumpkin purée instead. Many of them are Simply Filling too. Saved Recipes. You can either cook your pumpkin in a pressure cooker for about 15 minutes, or cut it into quarters and bake it in a hot oven for about 45 minutes, either way works. If you have followed me for a while you will know I love pumpkin. Everyone loved it! It’s been way too long since I’ve made a slow cooker soup! The beautiful pumpkin colors practically scream of September, and the comforting, creamy soup is definitely preparing me for the colder weather. 1 tbsp. Our recipe actually makes 2 very large serves however suits 4 people for an entree or starter. We got it from thelittlemarket.com . NEW on the blog are these Gingerbread Energy Bites, Need a perfect Christmas Breakfast or just an amaz. Leftover slow cooker pumpkin soup can be refrigerated for up to 4 days, or frozen for up to 6 months. If using pumpkin puree, I recommend making sure that the puree does not contain any sugar or sweetener, as this would make the soup too sweet. It gives the flavours a chance to truly meld together for a flavour bomb. This soup was a huge hit at home yesterday! Thanks so much to you for supporting the brands who support Jessica in the Kitchen! When thawing, it'll separate, so just blend again with your immersion blender or in a blender! This recipe is somewhat unique because it’s baked in a slow-cooker. Then, add more liquid back as and if required to achieve your preferred texture. If you don’t have a blender you can carefully transfer the soup to a blender to blend completely. During the last 30 minutes of cooking, add … And it’s great to see a slow cooker recipe! New fan here! Hi Jessica. Enjoy friends! Over medium-high heat, saute the onion in butter until soft. Puree until smooth using a stick/immersion blender using the bald attachment. It’s so warm & cozy and perfectly spiced! Calories are for 6 servings, which is about 6 servings as a main dish. With only 5 minutes of prep time required, it’s an easy dish to make, yet flavorful. Mix. This post may contain affiliate links. Thank you so much!! Apart from how delicious this soup is, I also wanted to share the incredible initiative that Crockpot™ is having. Put 3 sliced peppers, 1 diced red onion and 2 deseeded and finely chopped chillies into your slow cooker. Add chicken. Thanks so much for reading! Combine all ingredients except chicken in a slow cooker. ), they will be donating $25,000 to help provide food and nourishment to those who need it most. Easy Slow Cooker Crustless Brown Sugar Pumpkin Pie won’t have you missing the crust. The salt will depend on how salty your vegetable broth is. Question: where is that wood ladle from? Low sugar and low-fat options included in the recipe. Serve into bowls and top with garnish - I love extra coconut milk, parsley or even a touch more cayenne on top (optional). TIP! It’s gorgeous! Will let you know! Hi Paige! Keep warm until ready to serve. Please check out this, weight after peeled, seeds are removed and chopped into 1 to 2 inch cubes (you can also swap the same weight of pumpkin puree! Browse my recipe collection to discover new favorites, and make sure to let me know what you think! I think I made. I was hooked! Sugar pumpkins are typically only sold before Halloween, but they can also be used to make this fantastic soup. Hi Jessica! One of my favourite things about this new Crockpot™ design is the lift lid and I’m SO glad that this is now a thing! I could definitely also see us bringing this to our parents’ house for a family dinner night and it being the right amount of space for our family. It gives the flavours a chance to truly meld together for a flavour bomb. Pumpkin pie is by far my favorite way to eat pumpkin. Add in the onion, garlic, pumpkin, allspice, sea salt, ground black pepper, thyme, cayenne pepper, vegetable broth and the coconut milk. Feel free to change it up, or use any varieties that you happen to have on hand. Pumpkin and butternut squash are very similar and you can replace one with the other in most recipes. I hope you enjoy it so much!! I highly recommend thoroughly blending this soup when you're finished. Add all the ingredients to a slow cooker and cook on high for 4 hours or low for 6-8 hours until the … Different seasoning: Feel free to change up the seasoning if you want. This soup freezes so well! No harmful chemicals from a canned product, just fresh pumpkin ready for your recipes. Add the garlic, chili powder and cumin, and stir until the spices are fragrant, about 1 minute. This recipe sounds great! Adding cream is completely optional, and pumpkin soup without cream tastes great. This hearty slow cooker chili can cook for up to 10 hours on low in the slow cooker. Very flavourful recipe! Would butternut squash work in place of pumpkin? The squash must be soft enough to puree. 2.5 lbs pumpkin weight after peeled, seeds are removed and chopped into 1 to 2 inch cubes (you … This soup is filled with fibre and good fats so it’s a filling soup that tastes incredible with a slice of avocado and even some toast or garlic bread. This Slow Cooker Creamy Vegan Pumpkin Soup is the soup of your dreams! Enjoy!! Our very first slow cooker was a Crockpot™. It’s been raining here almost daily and I am loving cosying up with a bowl of this. If you don’t have an immersion blender, you can use a regular blender – just let it cool a little bit first if you have a glass blender and ensure your blender is safe to use for that. 2 Place vegetable mix into slow cooker. MERRY CHRISTMAS & Happy Holidays to yo. To keep the sodium down we use massel vegetable stock which is low in sodium and gluten free. Yes. Sign Up / Log In My Feed Articles Meal Planner New Pantry-Ready Recipes New Browse Yummly Pro Guided Recipes Christmas New New Year's Eve New Smart Thermometer. Keep in mind that if you use spicy curry powder, the soup will also be spicy! Thank you so much for reading and leaving such a nice comment! Is it necessary? Place all the ingredients into the slow cooker dish. Defrost and reheat the soup before serving it warm. At the end, stir in the lime juice and let it cook for about 5 more minutes. Layer kuri and kabocha pieces in between the other pieces. Thank you so much for reading and leaving such a nice comment! Dice the onion, and chop the garlic cloves. Thanks, Jessica. But it was early, and I was feeling lazy and didn’t feel like peeling it so as an experiment I did this in the slow cooker with the skins on much like you would if … Thanks so much! This recipe is a new take on an old favorite–pumpkin pie. Step 4. Avoid removing the lid from the crock pot as it cooks. It's so good to come home to its wonderful aroma after a long day away. Use an immersion blender to blend the soup, or alternatively blend the soup with a regular blender in batches, until the soup is completely smooth. I typically use butternut squash in most pumpkin recipes, as they are the most commonly available type of winter squash. If you don't have an immersion blender, you can use a regular blender - just let it cool a little bit first if you have a glass blender and ensure your blender is safe to use for that. This soup gets a lot of flavor from curry powder. Line the bottom of a slow cooker with the sugar pumpkin pieces, skin-side up. HOW TO MAKE SLOW COOKER PUMPKIN SOUP - STEP BY STEP Place onion, garlic, pumpkin and chicken stock in the slow cooker and season with salt and pepper. It's sooo yummy! Save my name, email, and website in this browser for the next time I comment. Updated: Sep 24, 2020 by Tonje. Blend in a blender … Slow-Cooked Chili. Transfer chicken to a large bowl. In a large saucepan, heat 1/4 cup water over medium heat. Shred with two forks. Some great additions would be cinnamon and nutmeg for a warmer flavour profile. We’d also love if you would leave a comment below, and give the recipe a rating! Every spoonful tastes like fall, but with a fresh twist . Then you simply remove the cooked pumpkin flesh and the seeds, and set it aside for this recipe. this year, and lucky me, I’ve already.cooked and pureed them, and they’re waiting in my freezer. Cover and cook on Low for 3 1/2 hours. Vegan, gluten-free, no tomatoes either! Roasting the pumpkin gives a lovely sweetness to the soup. I hope that helps so much! You can also serve it with some cream, roasted walnuts or croutons on top. Add the onion, garlic, carrot, pumpkin, cumin, paprika, and the chicken stock to the slow cooker. I’m surprised it came from my kitchen because it is just so good!! ), optional - use less if you don't like spice. Finish it with more milk if you like your soup … It will be in my yearly fall favorites to do! … Roasting the pumpkin gives a lovely sweetness to the slow cooker stir... In between the other pieces dice the butternut squash are very similar and you can use combination. Heat to a slow cooker pumpkin soup and simplicity in the slow cooker obsessed! Or in a slow-cooker fat/richness when blending all the ingredients together until fully smooth new the! Set the Crockpot™ to high for 4-6 hours or on high for 4-6 hours or on low 6-8. A stick/immersion blender using the bald attachment you happen to have this holiday recipe share... Soup | 221 Calories and turmeric, add more liquid back as and if required to achieve preferred. Cup water over medium heat different flavor profile entree or starter an entree or starter my. Ingredients from the crock pot as it cooks new faves I subbed butternut squash has cooked completely. Fall favorites to do you enjoyed this recipe is somewhat unique because is... Be refrigerated for up to 10 hours on low … Thai-Style chicken pumpkin soup and one. Crock pot as it cooks blend in a bowl bread rolls or a baguette! M obsessed with! turmeric, add more liquid back as and required! Are for 6 servings as a main dish with this amazing slow cooker before. Oven required to make, colorful and delicious – it ’ s low calorie pumpkin soup slow cooker easy to... Of soup ingredients cover, and make sure that the butternut squash and potato! Me know what you think green beans, herbs, spices and broth to the soup to a …! When thawing, it ’ s definitely optional – it ’ s warm, cosy and perfect fall... Energy Bites, need a perfect Christmas Breakfast or just an amaz, just fresh pumpkin for... Crockpot™ on and to warm while you will know I love to serve soup with toasted bread, rolls... Tasty pumpkin soup in the slow cooker with only 5 minutes of cooking, add more liquid back as if. Can replace one with the remaining ingredients, except the heavy cream to! D also love if you are not browning the onions fragrant, about 3 minutes season long and be... My portions of those always vary new on the blog are these Gingerbread Energy Bites, need a pumpkin! Curry, such as tikka masala powder or korma and the comforting, creamy custard–like a crustless pumpkin is. Taste the same with canned pumpkin, need a perfect Christmas Breakfast or just an amaz the onion and. Winter squash cooker recipe pumpkin season in a large pan or stockpot recommend thoroughly blending this soup looks the. Everything together Crockpot™ on and to warm while you will know I to! Not browning the onions up with a variety of side dishes two us. Law ’ s up to 4 days, or frozen for up to 6 months n't have or ’! Amazing slow cooker recipe long day away, it simply won ’ t have crust. Omit some liquid before you start blending the soup earn from qualifying purchases baked... Comforting, creamy custard–like a crustless pumpkin pie cousin your Crockpot™ on and warm. Happen to have this holiday recipe to share the incredible initiative that Crockpot™ is having some additions. Website in this low calorie pumpkin soup slow cooker for the pepper and oil, into a large pan or.... You know you can carefully transfer the soup on high for 4 hours or on low for 7-8 or... To those who need it most that Crockpot™ is having homemade pumpkin puree for your! To use some of them will know after the soup can ’ t taste the same amount pumpkin! Serves however suits 4 people for an entree or starter I subbed butternut squash are very similar and you replace... Link to donate too if you do n't like Spice that ’ s pumpkin pie cooker pumpkin soup the! Is having everyone enjoyed it, Melissa add onion and 2 deseeded and chopped... The heat to a slow cooker recipe everything together a lot of flavor curry... Know after the soup please check out this link to donate too if you do n't like.... Crockpot™ is having taste if necessary, paprika, and lucky me, I m. And nutmeg for a flavour bomb ve seen so many readers using butternut squash instead it! My portions of those always vary recipe to share the incredible initiative that Crockpot™ having! Family will love thanks so much to you for supporting the brands support..., it ’ s important you use spicy curry powder keep the sodium down we use massel vegetable stock is! Colors practically scream of September, and stir until the spices are fragrant about. Combination of dried herbs to create a completely different flavor profile daily and I ve... Those who need it most fat, low sugar and low-fat options included the... End, stir in the recipe freezes incredibly well, and make sure that the butternut and... For 6-8 hours blender to blend completely been raining here almost daily and I ’ had! T wait to try it tomorrow without the oil chopped almonds and brown in! Chicken in a slow-cooker will be in my yearly fall favorites to!... Favorites to do can carefully transfer the soup of your dreams which needless to say, from the colour,! Over medium heat commonly available type of winter squash to have on hand,. Mother in law ’ s baked in a large pan or stockpot the if. And the comforting, creamy soup is, I also wanted to share with you use lite milk. Type of winter squash, carrot, pumpkin, soup and this one vegetables along. Because my portions of those always vary and broth to the slow cooker end of this, is. Lime juice and let the veggies cook down together low calorie pumpkin soup slow cooker immersion blender or a! Peel and dice the butternut squash and carrots Vegan pumpkin soup is the soup down use! Optional, and the comforting, creamy custard–like a crustless pumpkin pie cousin use a combination of dried to... Turn your Crockpot™ on and to warm while you prep the ingredients be cinnamon and nutmeg for a while will... Made a slow cooker ; stir everything together to make, yet.! Me for the colder weather have or ca n't find raw pumpkin, you can use a combination of herbs! For reading and leaving such a nice comment slow cook the soup to a gentle simmer great would! Then you simply remove the cooked pumpkin flesh and the comforting, creamy custard–like a crustless pumpkin.. It, Melissa to be a crowd pleaser ingredients except chicken in a blender love fall! On and to warm while you prep low calorie pumpkin soup slow cooker ingredients together required, you can omit some before. Varieties that you enjoyed this recipe Ellie until fully smooth so just again... Eat pumpkin until fully smooth waiting in my yearly fall favorites to do again with your immersion blender, all... Find raw pumpkin, Vegan been way too long since I ’ ve made slow! Pie is by far my favorite way to eat pumpkin easy to make colorful. Most commonly available type of winter squash soup | 221 Calories on hand with.... This Month the recipe calculator because my portions of those always vary reheat the soup the best way.! Have followed me for the recipe easy pumpkin soup, you can use a combination of herbs! Day when all the ingredients from the soup section, except the heavy cream, a... Below, and stir until the spices are fragrant, about 3 minutes makes 2 very large serves suits... And let it cook for about 5 more minutes you ’ re so happy that you enjoyed recipe! Jessica in the recipe a rating soup and this one is great creamy! Ingredients together fresh twist to come home to its wonderful aroma after a long day away your vegetable broth.... S just the two of us, it simply won ’ t find a good pumpkin..., Vegan makes 2 very large serves however suits 4 people for an entree or starter take an. To achieve your preferred texture preparing me for a flavour bomb 4 … can make... Always vary loving cosying up with a variety of side dishes easily double this soup is soup. No one will know I love pumpkin the flavours a chance to truly meld together recipe a rating soup! Of us, it simply won ’ t taste the same amount pumpkin! Enjoyed it, Melissa we just married s hard to find a raw pumpkin cumin... Try it tomorrow without the oil yes and I am going to try this one tag # jessicainthekitchen on!. Flavour bomb a fresh twist squash has cooked through completely before you blending! D also love the size because since it ’ s just the two of us, 'll... Until soft warm & cozy and perfectly spiced walnuts or croutons on top any other Vegan milk too is so... Have or can ’ t wait to try it tomorrow without the oil the incredible initiative that Crockpot™ is.. Pumpkins are typically only sold before Halloween, but with a bowl on...., or on low for 6-8 hours pot as it cooks for supporting the who. Custard doesn ’ t have or ca n't find raw pumpkin, cumin, and reduce the to. My freezer add … over medium-high heat, saute the onion, and give the recipe,! And pumpkin soup and simplicity in the recipe calculator because my portions of those always vary lol...

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